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Return To ShopStrawberries are a rich source of vitamins, minerals, and antioxidants, and they also contain several beneficial herbal properties. Here are some of the herbal properties of strawberries:
Anti-inflammatory: Strawberries contain compounds like anthocyanins, ellagic acid, and quercetin, which have anti-inflammatory properties. These compounds can help reduce inflammation in the body and may benefit those with inflammatory conditions like arthritis and allergies.
Antioxidant: Strawberries are high in antioxidants like vitamin C and flavonoids, which can help protect the body from oxidative stress caused by free radicals. These antioxidants can also help improve skin health and reduce the risk of chronic diseases like heart disease and cancer.
Cooling: In Ayurveda, strawberries are considered cooling and can help balance the Pitta dosha. This makes them an ideal food for those with Pitta imbalance or during hot summer months.
Digestive: Strawberries are considered digestive in Ayurveda, as they can help stimulate the digestive fire or Agni. This can improve digestion and prevent digestive issues like constipation and bloating.
Astringent: Strawberries contain tannins, which have astringent properties. These properties can help tighten and tone the skin, reduce the appearance of pores, and reduce oiliness in the skin.
Overall, the herbal properties of strawberries make them a beneficial addition to your diet and skincare routine. They can help reduce inflammation, provide antioxidants, cool the body, aid digestion, and improve skin health